Behavior change is a lifelong journey. It requires ongoing support and guidance for stimulus control and to reinforce management. We recognize the process of change can include lapses and relapses. Our maintenance program is designed for those who have completed one of our programs. We will meet once a month via video visits, for 60 minutes, to discuss any changes in health, successes, barriers and challenges. We will discuss coping strategies, provide accountability and update the lifestyle plan as necessary.
Please email us at info@carolinalifestylemedicine.com if you have any further questions. We look forward to working with you on your wellness journey!